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Pain & Physical Well-being

Offers support for managing pain and improving physical well-being.

Meditations

Body Relax

  • Body Relax
    Embracing the Present: A Path to Inner Peace
    Beginner's Mind · 00:01:49
  • Body Relax
    The Mindful Shift: Embracing Life's Challenges with Grace
    Beginner's Mind · 00:00:52
  • Body Relax
    Arriving in the Present Moment
    Beginner's Mind · 00:02:29
  • Body Relax
    Cultivating Focused Awareness
    Beginner's Mind · 00:01:40
  • Body Relax
    A River of Relaxation
    Beginner's Mind · 00:02:13
  • Body Relax
    Embracing Existential Presence
    Beginner's Mind · 00:02:18
  • Body Relax
    The Gentle Flow of Awareness
    Beginner's Mind · 00:02:22
  • Body Relax
    A Journey Within
    Beginner's Mind · 00:02:16
  • Body Relax
    Letting Go into Deep Relaxation
    Beginner's Mind · 00:02:46
  • Body Relax
    From Mind to Body
    Beginner's Mind · 00:01:54
  • Body Relax
    Illuminating the Body with Mindful Presence
    Beginner's Mind · 00:01:59
  • Body Relax
    Mindful Moments: A Serene Reset
    Morning Mojo · 00:02:00
Beginner's Mind

Comfort Ease

  • Comfort Ease
    Embracing Life's Challenges: A Mindful Journey through Existential Moments
    Beginner's Mind · 00:01:14
  • Comfort Ease
    Embracing the Flow of Life: A Guided Journey to Release Resistance and Cultivate Openness
    Beginner's Mind · 00:01:45
  • Comfort Ease
    Breathe into Serenity
    Beginner's Mind · 00:01:03